Sunday, 27 April 2014

Todays Workout 27.04.14 - Tabata Something Else

"Tabata Something Else"

Tabata pull-ups
Tabata push-ups
Tabata sit-ups
Tabata squats

Tabata interval is 20 seconds of work, 10 seconds rest for a total of 8 intervals. 
No resting between each exercise.


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